Health Videos and Articles

Exercise and Fitness: Getting to the CORE of the Problem

If you have been to the gym or Physiotherapy or watched T.V. in the last few years you will have heard about “core exercises”. You may have also found yourself engaged in a conversation about the “core”. But do you have a goo ... read more >>

Posted September 28, 2016 by Meryl Da Costa

Parenting: A Parents Guide to Pokemon Go Safety

 Pokemon Go is a craze that is sweeping the nation this summer and as a parent, chances are your kids are either playing it already or begging for you to download it. In a nutshell, this game uses your smartphone’s GPS and clock to make Po ... read more >>

Posted August 25, 2016 by Carolyn Eagle

Exercise and Fitness: Hot Vs Cold and How To Soothe Those Aching Muscles

Q: I have had many injuries and I was wondering when to use Heat vs. Cold? Meryl Da Costa: Good Question, prior to explaining when to use either I would first like to explain what each does. Heat increases blood flow to area which in turn delivers o ... read more >>

Posted August 19, 2016 by Meryl Da Costa

New Doctor Reviews Doctor Reviews

Dr. Claasen, Calgary - Rating: 5

August 2, 2016
Dr. Claasen is always friendly and knowledgeable. He is fantastic with children!
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Dr. Zhang, Edmonton - Rating: 5

August 2, 2016
Dr.Zhang is very professional and caring. Goes above and beyond with all my children. If she doesn't have the answer she gets you into a specialist asap. Our family feels very blessed to have Dr. Zhang as a doctor.
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Dr. Mish, Calgary - Rating: 4.5

August 2, 2016
Never makes you feel rushed, always very caring and thorough.
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Dr. Smith, Calgary - Rating: 5

July 29, 2016
I had the honour to be seen by Dr. Smith on July 27 2016 at the Sheldon Chumir Centre! I was totally impressed with his care and compassion and immediate follow up on the care I need. Doctors like him are a dying breed these days and I wish I could be a continues patient of him, he is the kind of Doctor that one trusts and can rely on. I feel very honoured to have had a consultation with him. I could go on, but a short review is requested. Kind regards, Fleur W. Calgary Ab.
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Dr. Smith, Drayton Valley - Rating: 5

July 29, 2016
Excellent Doctor that always takes the time to make sure that he has addressed any issues I have. He has never rushed me out the door and he has always been sincere and genuine in all of our dealings. Sadly he has now retired. The world could use more doctors like him. I regret not having being able to tell him how much I thought of him before he left.
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Moms and Dads Wanted !